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Orofacial Myofunctional Therapy (Myo)
Where is your tongue right now? Is it suctioned to the roof of your mouth? Or is it pushing against your teeth or hanging low? Are your lips sealed or are you mouth breathing? Improper oral rest positions of the tongue and lips and mouth breathing are considered dysfunctional and can contribute poor oral health, inadequate sleep, pain, fatigue, even increased stress/anxiety! Myofunctional therapy can help repattern the brain to muscle connection to re-establish proper pathways and correct these dysfunctions leading to resolution of these ailments.
Key goals:
Eliminate or Minimize Oral Habits (this includes clenching!)
Establish Proper Nasal Breathing
Achieve Lip Competence (tone & proper seal)
Attain a Proper Tongue Rest Posture
Activate and Elevate Back of the Tongue
Tone the Pharyngeal Muscles (back of the throat)